It’s Heart Month! Keep your heart healthy with active working

In recent years international research on Sedentary Behaviour (SB) has increased dramatically and there is growing evidence that a multitude of serious health risks may be connected to excessive sitting.   Many studies have revealed that you are at a … Continue reading

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Do you have a defibrillator on your premises?

If not, why? Up to 100,000 people die from sudden cardiac arrest (SCA) each year in the UK alone – more than breast cancer, lung cancer, HIV and AIDS combined. Despite that it can happen to even those who may … Continue reading

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Shaping Britain’s health and safety strategy: #helpgbworkwell

We know that Britain has a health and safety record we can all be very proud of – it’s one of the best in the world. But we also know that we can be even better. Following the release of … Continue reading

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10 Simple Ways to Protect Your Working Drivers

Statistically, driving is the most dangerous thing a person can do at work. In fact, it causes more deaths in the UK than any other work-related accident – at between 800 and 1,000 a year. With working drivers up to … Continue reading

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Could a Staff Breakfast Bar Give Your Business a Boost?

  What are the benefits of setting up a healthy breakfast area in your office? You may not equate a hearty plate of eggs and toasts with a boost to your company’s bottom line, but if (as evidence suggests) eating a … Continue reading

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Want to be productive? – Become a productivity pioneer!

No matter how much you may like your job, it is hard to keep up with the 9-5 daily grind. It’s even harder to keep this up for all 252 working days in a year. Don’t get me wrong – … Continue reading

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New Year, New Office…

Technology has come along in leaps and bounds since the days of Mad Men, allowing us to work paperless, wireless and even on the go on a device no bigger than a calculator. Despite this, many offices in the UK … Continue reading

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