An office worker's guide to 10,000 steps a day | Posturite Blog
 
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An office worker's guide to 10,000 steps a day

May 2018 is National Walking Month and we've created a special 20% off offer on selected active working products, as well as a handy infographic, which you can find and download below.

When the nature of your work requires you to sit at a desk all day, it can be quite a challenge to get the 10,000 steps a day recommended by many health professionals.

We've collated some of the latest research into the benefits of walking more, combined this with ideas for getting on your feet at work, and transformed all of this information into an easy-to-follow infographic:

 

Get 20% off selected active working products ›