Health & Wellbeing
Best fitness tips for office workers
By Zoe Thomas on July 2, 2019
This guest post is by fitness consultant and freelance health writer Claire Morgan, who wishes to share her tips for getting more exercise at work. Find out how.
10 top tips for a tidy desk - and why it's necessary
By Zoe Thomas on June 25, 2019
Clutter is a real risk when it comes to your physical comfort and health. If you want to get the most out of that brilliant brain of yours, perhaps it's time to have a clear up.
Brain scientists find sit-stand desk use boosts productivity and happiness
By Zoe Thomas on November 12, 2018
Sit-stand desk use can make us feel happier and sharpen work-related traits like decision-making and problem-solving, according to brain scientists at University College London.
How to 'market' your employee wellbeing strategy
By Zoe Thomas on November 30, 2017
Your company wellbeing strategy aims to boost employee morale, lower absenteeism and increase productivity. But how do you get your team on board?
Why you shouldn't be using that fitness ball as an office chair
By Zoe Thomas on September 30, 2016| 2
Posturite’s Top Ten Tips for keeping productive at work in the winter
By Paul Arnold on November 20, 2014