Health & Wellbeing

There’s no denying it: commuting isn’t fun. The question employers need to ask is: is there anything we can do to reduce or even eradicate our employees' daily commutes? Find out more.

How can you avoid back pain at work? Transforming your office into a healthier, more productive environment can really help. Read our top tips.

This guest post is by fitness consultant and freelance health writer Claire Morgan, who wishes to share her tips for getting more exercise at work. Find out how.

Clutter is a real risk when it comes to your physical comfort and health. If you want to get the most out of that brilliant brain of yours, perhaps it's time to have a clear up.

Sit-stand desk use can make us feel happier and sharpen work-related traits like decision-making and problem-solving, according to brain scientists at University College London.

Your company wellbeing strategy aims to boost employee morale, lower absenteeism and increase productivity. But how do you get your team on board?