ergonomic chairs

Many people assume that an ergonomic chair is purely designed to promote a good posture, but there is far more to an ergonomic chair than that! Below are some of the benefits of ergonomic chairs:

• Improved posture and comfort: Ergonomic chairs are actually incredibly beneficial for those of us who spend many hours a day sitting all day in an office at work with computers. They are designed to support the natural curve of your spine to – promote good posture. But also provides you with back support as they are designed to fit and support the body and spine whilst you work, allowing you to stay comfortable at your desk.
• Increased productivity: By using an ergonomic chair together with regular movement and breaks, your energy levels and productivity could increase.
• Long-term health benefits: By finding the right ergonomic chair for your back, you may over time reap long-term health benefits that users of standard office chairs will miss, such as improved blood circulation and respiratory function.

Do you have shoulder or back pain after working in your office or even during work hours? You are not alone! Back pain is the second highest reason for long term sickness in the UK and costs the NHS more than £1 billion a year. Sitting in an office chair for prolonged periods of time can definitely cause back pain or worsen an existing back problem. The main reason behind this is that sitting in an office chair, or in general, is a static posture that increases stress in the back, shoulders, arms, and legs, and in particular, can add large amounts of pressure to the back muscles and spinal discs.

Here at Posturite, we have many of the best ergonomic office chairs in the UK, specially designed to support your back as you work at your desk, enabling you to be more productive and, of course, more comfortable! If you are looking for a new chair, our blog, 'Best Ergonomic Chairs for Homeworkers', has recommendations for every need and budget.

You may also notice that some of our chairs have different benefits depending on the brand. For example, the HÅG chairs are great for active workers as they allow you to be more dynamic in your movements and follow you naturally into your next seating position. RH Chairs are really user-friendly and have lots of adjustments to enable you to work in complete comfort.

To help you select the best ergonomic office chair for you, we have put together a jargon-busting guide to what the functions of our ergonomic chairs do and how they benefit you when you use an ergonomic office chair.

Many of the chairs also have a great variety of options to make it a perfect fit for you and your office. Choose from options such as:

• coccyx cut-out seats
• memory foam seats
• fully or partially upholstered options

Not to mention the wide range of fabric types, including popular mesh back and colours ranging from black, grey and navy to green, stone and pink. Whatever the industry or office type, we are sure to have something to suit you!

There are video setup guides for many of our ergonomic chairs, to help you set up your chair in the position which suits you best. You can also use our helpful guide ‘Why ergonomic chair adjustments matter’ to get tips on how to adjust the seat, backrest and armrests on your chair.

You can also choose to have your ergonomic chair set up for you when it’s delivered. Trained technicians will make sure you’re as comfortable and confident as possible with your purchase – and they’ll even conveniently remove and recycle all the packaging afterwards so you’re ready to go.

Some chairs excluded. Please check the respective product ‘Delivery and Returns’ section to see if this service is available.

Find out more about our delivery, installation, set up service ›

Here are the essential features that provide good back support in a chair:

• Lower back support. A good chair should have a tapered lower backrest shape to provide proper lumbar support.
• Height adjustability to ensure hips are slightly higher than knees, feet touch the floor, and your elbows align with the desk.
• Adjustable backrest to customised support for different body shapes.

You can find more ergonomic features in our infographic designed by our expert Posturite wellbeing team.

The cost of a suitable ergonomic chair can vary based on materials and features. At Posturite we provide the best and most suitable ergonomic chairs that provide enhanced lumbar support and adjustability. Entry-level ergonomic chairs range between £200-£450 and offer adjustments, while mid-range chairs (£450-£650) provide better lumbar support and adjustability. Premium models, which can range from £650 to £1,700+, offer full ergonomic customisation and advanced chair technology.

To optimise comfort and back support while reducing back pain, start by adjusting your seat height so your hips are slightly higher than your knees, feet are supported, and shoulders are relaxed. Next, you should adjust the seat pan depth to support your thighs without pressure behind the knees. Set the backrest height so the lumbar support fits the natural curve of your lower back. Adjust the backrest angle slightly (5-10° off vertical) to maintain a comfortable posture. Finally, position the armrests just beneath your elbows when typing. Find more details on how to adjust your ergonomic office chair for bad backs here.

The Me 300 (without lumbar support) is a great option for those seeking a flatter backrest design.

Many ergonomic chairs use a ratchet mechanism for backrest height adjustment. If your backrest keeps dropping, avoid the highest setting. With one click below the top, you ensure it stays in place.

Most ergonomic chairs for home use arrive unassembled for easy and eco-friendly transport. However, we offer an optional assembly and setup service, which you can select during checkout for an additional cost, so you can enjoy your new chair right away.

Yes, ergonomic chairs have weight capacities, which vary by model and manufacturer. Our plus size office chairs, like the Positiv Plus Extra Bariatric chair, for example, are designed ergonomically to support larger users up to 35 stone (222 kg).

For shorter users or small home office setups, we suggest the Logic 200 with a 38 cm seat depth.

Some of our customers report that their home office chair feels hard to move. If that’s the case, try using a chair mat to reduce carpet friction.

If you are unsure which chair is most suitable for you, we have ergonomic product experts to help. Simply use our online chat service to ask your questions about ergonomic chairs.