Working from home - a health check

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Date & time

Thursday 23 April 2020, 12.30pm

Presenter

Katharine Metters, MCSP MSc.Erg CMIOSH PGCE, Head Consultant, Posturite

Overview

If you’ve been working from home for a while now, it’s important to make sure you keep up good postures and healthy habits to avoid feeling uncomfortable and unproductive. In this short Q&A-based webinar, our resident Chartered Physiotherapist Katharine Metters will run through a check-list of factors you should consider right now when it comes to your home set-up. This will include:

• Checking your physical set-up
• Checking your emotional wellbeing
• Enhancing your productivity

Katharine will be answering your questions about any aches, pains, or concerns so please either send your questions in advance to [email protected], or submit them through the webinar system live.

About the speaker

Katharine Metters

Katharine is a member of the Chartered Society of Physiotherapists, Chartered Member of the Institute of Safety and Health and holds a Masters degree in Ergonomics. This unique combination of qualifications, together with her vast range of experience working within healthcare, food, retail and utility sectors, enables Katharine to offer a very broad-based range of training, education and health & safety management in the workplace.