Reduce stress and thrive while working from home
Watch webinar video or download the slides
What's this webinar about?
For Stress Awareness Month 2022, invest a little time in yourself and listen to expert tips on improving your mental health while working from home.
Don't let stress hold you back in your job. When working from home alone, deadlines, pressure and lack of understanding between colleagues can get you down – but there is help out there to bring back job satisfaction.
At Posturite we are committed to better health, happiness and productivity of people at work, and we're delighted to invite you along to this enjoyable and inspirational webinar.
Join us to discover...
- The small changes you can make to build your resilience and happiness
- How to identify where you can take control – and avoid channelling your energy into blaming the aspects of your job you can't change
- How to cope with overwhelm
- What is Mental Health First Aid?
- How can you help your homeworking colleagues thrive at work?
Who is this webinar for?
- Anyone who works from home either full or part time
- Employers who would like to watch and share the tips with their teams
- Wellbeing and HR professionals wishing to participate in Stress Awareness Month
Date & time
Wednesday 20 April 2022, 11am-12pm
Presenters
- Ellice Whyte MSc MBPsS CPBP
- Katharine Metters MCSP C.ErgHF MCIEHF CMIOSH CREE - Posturite Lead Consultant