Zoe Thomas

If you've ever felt tight or achy around your shoulders and neck after a long day at your desk, you're not alone. Last year upper limb and neck problems accounted for most reported musculoskeletal disorders (MSDs).

The RH Mereo 300 ergonomic office chair is just the right size: big enough to be supportive along the full length of the spine but not too bulky that it dominates the room. Read this office chair review from Posturite's chair expert in full.

Many job roles take us away from the traditional office set-up. If you travel around for work, however infrequently, it's important to know how to set yourself up comfortably for the task you're carrying out.

Booth-culture is over; the modern office is all about collaboration, creativity and freedom. This is the concept encapsulated by the new Lotus™ RT Sit-Stand Workstation. In the world of sit-stand desk design, it certainly stands out.

We've produced an infographic and A4 poster version all about mouse ergonomics to help you get to know the hand, some of the mouse positions to avoid and the types of ergonomic mice available to improve working posture.

When open-plan office designs came back in fashion, personal space became sacred. Then one day hot-desking came along and everything was thrown into disarray. Find out why it often fails, and how you can make sure it doesn't.

The popularity of sit-stand desk frames has grown massively in recent years. Click here to learn about all the different types available as well as how you can find the best one for you.