Zoe Thomas

Sit-stand desk use can make us feel happier and sharpen work-related traits like decision-making and problem-solving, according to brain scientists at University College London.

Many of us now regularly work from home or in locations away from the office. We've produced this infographic to give an idea of some healthy habits you can adopt while you work from home or remotely.

Finding the right position for your computer accessories is the most important factor in setting up an ergonomic workstation. In this article you'll find our top six tips for setting up your mouse and keyboard.

Are you having trouble planning out your desk space? You need to understand your ergonomic reach zones. Click here to find out more about how they could improve your productivity.

Have your eyes ever felt tired, achy, heavy, dry, or blurred after staring at a phone or computer screen? You’re probably experiencing digital eye strain. We've produced a new infographic to help office workers reduce their risk of this.