What is ergonomics?
Ergonomics puts humans at the heart of design and gives us the right tools to do our jobs and live our lives. Find out how ergonomics enhances comfort, health, safety and performance.
Get moving at work and combat the dangers of prolonged sitting with these ideas for active working.
Art of sitting
Correct sitting is not all about sitting up straight - find out how to improve your posture whilst sitting with this handy guide.
Here’s a great collection of downloads on working from home, healthy working habits, preventing work-related pain, good mental health while you work, ergonomics and much more.
Our most popular healthy working resources are infographics on homeworking, productivity, musculoskeletal pain, employee happiness and more. Our How To’s are legendary!
Posture problems at home
People observe good ergonomics whilst at work, but subject themselves to awkward and uncomfortable practices when they get home – read our advice here!