Content to inspire you

This poster series shares top tips for staying mentally and physically healthy at work. We all need reminders to look after ourselves during our busy work schedules – if we don’t, it could lead to burnout which is of course counter-productive!

Discover how Style & Decor blogger Sarah has transformed her studio into a healthier home working environment with a luxury sit-stand platform.

Jo needs better support for her back while she’s working from home – she’s a freelancer who works from her daughter’s bedroom. Here she shares her experience of choosing an ergonomic chair to improve her posture

This Posturite infographic about shoulders and shoulder pain shows you how good positioning and ergonomic equipment helps prevent shoulder pain at work. If you’re already suffering shoulder pain, there are tips too for working equipment to reduce your discomfort.

Ergonomic product specialists at Posturite can make individual recommendations for office chairs for you if you're tall or short, it's best to provide us with extra measurements as well as your height.

At home, how do you break up your working day? Do you move between sitting and standing and get moving? Meet some of the UK homeworkers who stand up for periods throughout the day to work, in a bid to be less sedentary for better health and wellbeing.

Are they dream work venues, these garden offices that have shot up amongst the flower beds of Britain in the last three years? We look at the pros and cons of garden offices and how ergonomics can play its part in creating the ultimate garden office for you.

Feeling lonely while working from home is common; discover 6 top tips here on how to tackle loneliness for remote workers. Let's look after our mental health.