Content to inspire you

What can be done for your back health without shelling out any money at all? For Back Care Awareness Week, here are five easy and free ways to benefit your back and to help prevent back problems and discomfort.

Did you know that some of the best ergonomic kit helps you make small changes to the angle that parts of your body are in when working? Discover the tilts that can be crucial to good posture at your desk – and help prevent pain.

Which keyboard should you choose to suit the way you work? We explain why a compact keyboard can be a comfortable choice. Here’s a clear and helpful guide to the different kinds of keyboard you can choose from for health and productivity.

Is it essential to have a ‘standing’ desk to enjoy active working? Is it more beneficial to take shorter breaks more often or longer breaks less often? This active working infographic is a great visual guide to bust some myths and reveal some truths.

"Traditional Maternity Leave wasn't for us! Shared Parental Leave meant our baby experienced her early months with both of us.” Read this SPL story from the perspective of two parents and their HR manager.

A gender pay gap that’s nearly 15%! We've still got a long way to go in the UK. Find out why your organisation would benefit from closing the gender pay gap. With expert commentary from Lead5050’s founder, explore the advantages of making leadership teams more gender-balanced.

Posturite’s Ergonomic Product Specialist answers your standing desk questions here: how long to stand to work for? What height to choose? How can you make it easy to get the correct desk heights every time?

An office chair with a low carbon footprint? Yes please. The designers of RH and HÅG chairs inspire you here with their pioneering approach to sustainable furniture.