This poster series shares top tips for staying mentally and physically healthy at work. We all need reminders to look after ourselves during our busy work schedules – if we don’t, it could lead to burnout which is of course counter-productive!
Are they dream work venues, these garden offices that have shot up amongst the flower beds of Britain in the last three years? We look at the pros and cons of garden offices and how ergonomics can play its part in creating the ultimate garden office for you.
Feeling lonely while working from home is common; discover 6 top tips here on how to tackle loneliness for remote workers. Let's look after our mental health.
Check out the results from a fascinating new survey of hundreds of UK homeworkers and get an insight into people’s working from home habits. How many people have enough space to work from home comfortably? Explore the findings…
Good posture means working to our body’s balance and strengths. This new infographic explores what posture is, how taking care of our posture can help us to avoid pain, and how we can feel more confident, happier and more active if we avoid slouching.
A fascinating new study by the University of Leicester on reducing office workers’ sitting time is out. How does using height-adjustable desks, known by some as ‘standing desks’, affect physical, biochemical, psychological, and work-related health and performance?
Improve your concentration and mood while you work from home with these great healthy lunch tips from a dietitian. You can fuel your brain and make positive changes to your health when you make a few easy changes.
In which ways could a pet dog improve your wellbeing when working from home? Let’s look at the exponential rise in both dog ownership and WFH. We mustn’t get fixated on our desire for an adorable labradoodle by our side to the detriment of his long-term welfare.
Take a look at the results of our homeworking survey: which rooms are most popular now for working from home and how can you make them comfortable? This new infographic is packed with homeworking stats and wellbeing tips for you.
Career opportunities have been diminished for many young people during Covid, and confidence has been knocked by scarce social contact. Hear young people’s views and how employers are acting responsibly to look after employees in their twenties.