Wellbeing

On the R-Go HE Break Vertical Mouse, a little coloured light changes to remind you when it's time to take a short break. Why is this healthy? Find out!

Prawn Posture describes when we’re sitting at a desk and our shoulders are hunched over, spine is rounded, and our chin poking forwards. See the solution!

This headache prevention infographic features great tips to boost your wellbeing at work. Learn good habits and banish bad habits to help prevent headaches today.

Learn from our Lead Ergonomist Katharine Metters in this helpful intro to lumbar support and the lumbar region of our backs. What does an ergonomic chair do to make your lumbar region feel comfortable?

Boost workplace health with this poster to encourage staff to take walking breaks at work. Walking at lunchtime is brilliant for physical and mental health – see the evidence which reveals why.

Here are ten great ideas for useful gifts that feel GOOD for your homeworker. So many people truly love a gadget – so an ergonomic gadget for the office will be a hit. Your gift could prompt a smile on every day of their working week…

Is wellbeing at work going too far? Should we just knuckle down and work hard? Enjoy frank answers from different age groups discussing workplace wellbeing, work culture, and work-life balance.

Here Pilates experts explain why Pilates is so good for your back and how it can easily be incorporated into a working day. Does Pilates deliver for both physical and mental wellbeing and how inclusive is it?

What can be done for your back health without shelling out any money at all? For Back Care Awareness Week, here are five easy and free ways to benefit your back and to help prevent back problems and discomfort.

Is it essential to have a ‘standing’ desk to enjoy active working? Is it more beneficial to take shorter breaks more often or longer breaks less often? This active working infographic is a great visual guide to bust some myths and reveal some truths.