Lifestyle

Peter had never worked standing up before, but had heard the hype around standing desks. Could the JOSHO electric standing desk help with his dodgy hip?

Improve comfort, reduce strain and stay productive wherever you work with these top 10 most portable ergonomic tools for the office.

The global symbol for hidden disabilities is the sunflower. Read why people wear a Hidden Disability lanyard and get a free poster to raise awareness. Above all, be kind.

Boost workplace health with this poster to encourage staff to take walking breaks at work. Walking at lunchtime is brilliant for physical and mental health – see the evidence which reveals why.

Here Pilates experts explain why Pilates is so good for your back and how it can easily be incorporated into a working day. Does Pilates deliver for both physical and mental wellbeing and how inclusive is it?

"Traditional Maternity Leave wasn't for us! Shared Parental Leave meant our baby experienced her early months with both of us.” Read this SPL story from the perspective of two parents and their HR manager.

A gender pay gap that’s nearly 15%! We've still got a long way to go in the UK. Find out why your organisation would benefit from closing the gender pay gap. With expert commentary from Lead5050’s founder, explore the advantages of making leadership teams more gender-balanced.

Posturite’s Ergonomic Product Specialist answers your standing desk questions here: how long to stand to work for? What height to choose? How can you make it easy to get the correct desk heights every time?

Do you sit for too long when working from home? Compare your homeworking habits with these revealing survey results from Posturite. Active working works!

This poster series shares top tips for staying mentally and physically healthy at work. We all need reminders to look after ourselves during our busy work schedules – if we don’t, it could lead to burnout which is of course counter-productive!