Lifestyle

Taking short, frequent breaks throughout the day can improve your performance and help you focus on work tasks. But how often should you take a microbreak? For how long? What are the benefits? View and download our infographic.

If you feel like working from home is having a negative impact on your mental health, it's important that you speak to someone. You can also try our tips for achieving a better work-life balance when you work from home.

Why is it so important to develop a healthy homeworking routine that addresses the four key elements of heart health at work? Read our tips and ideas.

Our active sitting chair collection combats the health issues associated with sedentary behaviour. Check out our best chairs for active sitting.

Even if you love your job, returning to work after time away for Christmas can be difficult for lots of reasons. With January often cited as the nation's least favourite month, we look at how we can beat the seasonal blues and have a happier start to the year.

Meet the challenge of keeping home, remote and on-the-go workers safe and injury-free while away from typical office set-ups. Find out how to stay comfy, safe and healthy when working away from the office.