Long hours, eyes glued to the computer screen, endless meetings – sounds miserable? It’s certainly miserable for your neck, but it needn’t be this way.
The Posturite workplace wellbeing team has put together a ‘Neck pain in office workers’ guide here, to help you identify the working habits which may have caused the neck ache, and tips for preventing work-related neck pain in the future.
It’s common to experience neck pain but the good news is we can make small changes to help prevent it. To transform your comfort at work, explore the infographic below (also available as A4 neck pain factsheets) and share it with your teams, to help reduce musculoskeletal disorders to the neck developing at work.
