How frequently do you move when working from home? An infographic

The wellbeing at work team at Posturite have carried out research with homeworkers like you on working from home habits and activity levels - and you can see the ‘Move it!’ survey results below.

What’s recommended by ergonomists for our working days, no matter the location?

  • Taking short but frequent breaks
  • Changing our tasks and posture regularly

Move before discomfort sets in” advises Posturite’s Senior DSE Assessor Jodie Weller.

Moving when working from home infographic