Mental Health
How to reduce triggers for anxiety at work
Get tips here from a business psychologist on reducing the triggers for anxiety at work. Let’s together tackle this issue – because anxiety, stress and depression account for 49% of new and long-standing cases of work-related ill health.
8 good uses for your colleagues
Colleagues can be regular cast members in our lives. Do they have some important uses? Remind yourself of good uses for your colleagues and enjoy the ride at work knowing that your colleagues have got your back…
Britain’s ‘Best Places to Work’: how do they keep their workforces happy?
Let’s look at the secrets to the success of employee wellbeing award winners. How are they creating a happy work culture? Do inclusion and flexibility play their parts?
New work from home survey reveals fascinating results
Check out the results from a fascinating new survey of hundreds of UK homeworkers and get an insight into people’s working from home habits. How many people have enough space to work from home comfortably? Explore the findings…
Workplace wellbeing: incorporating self-care into your day
Incorporating self-care into our daily routines can benefit our mental and physical health and help increase workplace productivity. Get the tips on how to improve workplace wellbeing here.
The do’s and don’ts of annual leave
Holidays reawaken our productivity. But don’t hog ALL the half-terms! A light-hearted look at how to make the most of your out-of-office time and also how to manage your team’s calendar to ensure annual leave fairness for all.
Do employees working from home need a DSE risk assessment?
Don’t forget that the same DSE regulations apply whether an employee is working at home or at the office. Hear from the Head of Health, Safety and Security UK at Zurich and from Posturite’s Lead Consultant with helpful guidance.
The benefits of using ‘standing desks’: what’s the latest research?
A fascinating new study by the University of Leicester on reducing office workers’ sitting time is out. How does using height-adjustable desks, known by some as ‘standing desks’, affect physical, biochemical, psychological, and work-related health and performance?
Lunchtime: the working from home way!
Improve your concentration and mood while you work from home with these great healthy lunch tips from a dietitian. You can fuel your brain and make positive changes to your health when you make a few easy changes.
The return to the office debate
Let’s look at the views of different parties engaged in the office working vs working from home debate. Some organisations are encouraging or indeed requiring a major return to the office for an increased number of days in the week. How is everyone feeling?
