Health & Wellbeing
Discover interesting patterns of work from home habits in this report on the results of the Posturite ‘Move It!’ homeworking survey. Includes commentary from a Professor in Sedentary Behaviour.
This infographic shares new research about how active or sedentary we are when we work from home. Do we sit too much? Active working is the way forward...
Take a look at how office design can transform the way in which employees work and feel. It’s one of the ways to promote wellness within a workplace, and many businesses have now begun to invest more time and resources into their office design.
Don’t head-hang when you use a laptop. Here's tips on what to do to stay comfortable and productive while you use your laptop. Banish those health risks!
Colleagues can be regular cast members in our lives. Do they have some important uses? Remind yourself of good uses for your colleagues and enjoy the ride at work knowing that your colleagues have got your back…
Research suggests that going to the gym won't offset the damage already done by sitting for eight or more hours a day at your desk. Try our 12 easy desk exercises to keep you supple while you work.
This poster series shares top tips for staying mentally and physically healthy at work. We all need reminders to look after ourselves during our busy work schedules – if we don’t, it could lead to burnout which is of course counter-productive!
Charity fundraising at work brings people together. Perfect team building! Read how corporate fundraising is delivering the feelgood factor to business teams.
Let’s look at the secrets to the success of employee wellbeing award winners. How are they creating a happy work culture? Do inclusion and flexibility play their parts?
This Posturite infographic about shoulders and shoulder pain shows you how good positioning and ergonomic equipment helps prevent shoulder pain at work. If you’re already suffering shoulder pain, there are tips too for working equipment to reduce your discomfort.