Mental Health

Find out more about Menopause Strategy Coaching from Posturite. Our Neurodiversity Coaches support women to put in place simple, practical adjustments at work which make them feel more comfortable and able to manage their jobs, despite the menopause symptoms.

Give the good reasons to venture enthusiastically into the office a chance. As well as the advantages of brainstorming in person and building empathy with colleagues, get a reminder of the wins for your personal life too.

Career opportunities have been diminished for many young people during Covid, and confidence has been knocked by scarce social contact. Hear young people’s views and how employers are acting responsibly to look after employees in their twenties.

It’s official - taking short breaks and moving around while working is good for you. But some homeworkers get anxious about the need to constantly prove productivity. Find out more.

Improve your working from home comfort, mental health and productivity by exploring the ideas in this useful infographic for anyone who works from home part time.

Even if you love your job, returning to work after time away for Christmas can be difficult for lots of reasons. With January often cited as the nation's least favourite month, we look at how we can beat the seasonal blues and have a happier start to the year.

If we're happy at work we can contribute more of ourselves to create a positive and inspiring culture. Check out how happiness leads to productivity with this guide.

When an employee has stress, anxiety or depression, many managers are unsure what to do. Find out how to help manage mental health sickness absence.