Top ten strategies to ease anxiety at work

Watch webinar video or download the slides

What's this webinar about?

Learn from business psychologist Ellice Whyte about what can influence anxiety in your daily life. Which steps can managers take to reduce anxiety in your team?


  • How common are anxious feelings amongst employees?
  • What to do and what not to do to avoid burnout and anxiety
  • Are stress and anxiety the same?
  • How to communicate with colleagues in ways that could lessen anxiety
  • What happens to your brain and productivity if meetings are back-to-back?

Who is this webinar for?

  • People responsible for workplace wellbeing, HR and your organisation’s mental health strategy
  • Line managers
  • People experiencing anxiety at work
  • People keen to work more happily and healthily

Date & time

Wednesday 24 January 2024, 11am-12pm


  • Ellice Whyte MSc MBPsS CPBP, accredited business psychologist and partner to Posturite
  • Katharine Metters C.MIOSH, MCSP, C.ErgHF PGCE, Head Consultant in Health and Safety and Ergonomics, Posturite