Health

Your back will be eternally grateful if you choose the chair you use for work carefully. Here’s an infographic guide to key ergonomic features to look out for in a high quality office chair.

Businesses wanting to transform productivity and efficiency in a business are taking an ergonomic approach. But what does ‘ergonomics’ mean and how does it benefit our lives and our work?

We look at the benefits of dual monitors and how easy it is to set up two monitors using dual monitor arms. Could dual monitors help you work more efficiently?

Occasional neck pain is a common bugbear of the office worker, but there are small changes within your grasp to help you enjoy a transformation in workplace comfort.

Improve your working from home comfort, mental health and productivity by exploring the ideas in this useful infographic for anyone who works from home part time.

It’s time for New Year’s resolutions! If your posture has taken a backseat during these past 12 months, it may be time for you to make a good posture your New Year’s resolution. Here’s our guide on how to do just that.

Laptops are powerful tools for hybrid working, but without considering laptop and desk ergonomics, you could be putting your health and productivity at risk. Here we explore why, and reveal how to avoid aches, pains and injuries.

Working from home is by nature sedentary. We've produced this infographic to show you the risks of sitting for too long at home, along with some ideas on how to incorporate more movement into your everyday WFH lifestyle.

With 2021 set to be the year of the homeworker, our new infographic illustrates 21 healthy resolutions you can apply to your homeworking life to feel healthier, happier and more productive. Download it here.

Taking short, frequent breaks throughout the day can improve your performance and help you focus on work tasks. But how often should you take a microbreak? For how long? What are the benefits? View and download our infographic.