Health

How do you protect your back health when you have little choice but to use a computer all day? Here are eight tips to help you do just that.

Why is it so important to develop a healthy homeworking routine that addresses the four key elements of heart health at work? Read our tips and ideas.

Whatever your homeworking situation looks like, choosing a good desk that provides you with ample room to get comfortable should be an important consideration. Here are our best desks for homeworkers.

One of the key benefits of a laptop stand is that you can instantly improve your posture and positioning while using your laptop. If you’re looking to improve your workstation, keep reading to learn more about why and how to use a laptop stand.

Research suggests that going to the gym won't offset the damage already done by sitting for eight or more hours a day at your desk. Try our 12 easy desk exercises to keep you supple while you work.

Meet the challenge of keeping home, remote and on-the-go workers safe and injury-free while away from typical office set-ups. Find out how to stay comfy, safe and healthy when working away from the office.

If you've ever felt tight or achy around your shoulders and neck after a long day at your desk, you're not alone. Last year upper limb and neck problems accounted for most reported musculoskeletal disorders (MSDs).

It's very easy to neglect your own health, safety and wellbeing when you work for yourself. To help you stay as healthy as possible, we've come up with top 5 rules for preventing and solving workstation issues.