Health
Doctors ask: how can we offset the risks associated with sitting all day?
Study: Is your sit-stand desk good for your brain?
We all know that sitting for long periods of time is associated with a myriad of health problems, from heart disease and diabetes to some cancers and even premature death. But what is all this sitting down doing to our brains?
5 ergonomic risks and fixes in the home
Find out how to protect your health while you’re working, playing or relaxing at home. Head-hanging posture from phone use, hunching while gaming and more.
The ultimate guide to saving a life - Heart Month
Our love affair with our mobile phones: the good, the bad and the ugly
Mobiles have undoubtedly changed the way we live and work, but have all the changes been for the better? In this post we explore our love affair with our mobile phones: the good, the bad, the ugly...and the solutions.
New report confirms sedentary lifestyle is major UK health threat
Something needs to be done about our sedentary lifestyles. Why are 20 million of us not meeting the government's recommended 150 minutes of moderate to intense activity a week?
Why you shouldn't be using that fitness ball as an office chair
Top rated back supports - as voted by you!
Why you should swap to an ergonomic keyboard
Designed with comfort and productivity in mind, ergonomic keyboards are fast becoming an office essential. But which ergonomic keyboard is right for you? Find out here.
